I think you hit the nail on the head with your statement of moderation. Yes, it seems that almost anything today can be taken this way. One second something is a cure-all and the next it’s going to kill you. What’s the truth? We might never know. Moderation is key. I think as long as we keep that as a rule of thumb and refuse to believe everything we hear on the radio, see on TV or read in a magazine, we’ll be all right.

Ever here of the phrase too much of a good thing is a bad thing?
Well you if you drink 200 cups of coffee a day yes it’s going to effect you in a bad way were as if you drink 1 or 2 cups it will not harm you unless you drink the coffee while it is scorching hot. Also you know the horror stories of me drinking way to much soda, first it’s the kick from all the caffeine then you become run down and depended on it then you start to crave more and more then wam you become fatter or the human body gains weight from the excessive amount of soda consumed. I would you know after years of being an addict to soda.

As I said in the article, the downsides about alcohol that the media blew up a few years back were about it making you fat or the sulfates in it possibly leading to death.

I think we all know that too much of anything, especially alcohol, isn’t all that good for you. Moderation is key.

I have always heard that wine is healthy for you. What did they used to say about it being unhealthy?